Meridian Journal

Yoga, Pilates & Wellbeing in Glasgow

Explore our journal for yoga and Pilates tips, beginner guides, wellbeing insights, teacher training stories and inspiration from our studio in Glasgow East End and Dennistoun.

Whether you're new to yoga or Pilates, looking to deepen your practice, interested in teacher training or simply curious about living with greater awareness and balance, you'll find practical guidance and inspiration from the Meridian community.

Explore our latest articles and discover more about yoga, Pilates, Yin Yoga, teacher training, wellbeing and more from Meridian Yoga & Pilates in Glasgow.

Teacher Training, Teacher Resources Michelle Lang Teacher Training, Teacher Resources Michelle Lang

Choosing the Right Yoga Teacher Training in Glasgow, Scotland for You

Choosing the right yoga teacher training in Glasgow, Scotland is a big decision. With different styles, course structures, teachers, costs and time commitments to consider, how do you know which training is right for you? In this guide, we explore what to look for when choosing a yoga teacher training, from finding your “why” and understanding the course content to meeting your teachers, considering the commitment and finding a training that aligns with your values.

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Teacher Training, Teacher Resources Michelle Lang Teacher Training, Teacher Resources Michelle Lang

Taking the Leap: Am I Ready for a 200-Hour Yoga Teacher Training?

Thinking about a 200-hour yoga teacher training in Glasgow but wondering if you're ready? You don't need an advanced yoga practice, years of experience or the ability to perform challenging yoga poses to begin. Discover how yoga teacher training can deepen your personal practice, explore yoga philosophy, anatomy and physiology, pranayama, meditation, sequencing and the history of yoga – and find out why you don't have to know you're ready to teach before taking the leap.

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Become a Certified Pilates Teacher in 2026: Q&A with Ordinary People Academy Founder Victoria

Are you considering a career in teaching Pilates, or simply curious about what it takes to become a certified teacher? Recently, Michelle sat down with Victoria, founder of Ordinary People Academy, for a live Q&A to discuss the ins and outs of our 2026 Pilates Teacher Training.

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