Journal - Behind the Scenes

Go behind the scenes at Meridian Yoga & Pilates and discover the people, stories and experiences that shape our studio in Glasgow East End. From reflections on how a personal yoga practice evolves to conversations about Pilates teacher training and celebrating milestones at Meridian, these articles offer a more personal look at life in our Glasgow studio. Discover the journey behind Meridian, the people who make it special and what inspires our approach to yoga, Pilates and wellbeing in Dennistoun.

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JOURNAL
How My Yoga Practice Has Evolved
How My Yoga Practice Has Evolved

My yoga practice has evolved through motherhood, recovery, and perimenopause. What once felt energising now feels depleting, leading me to explore a more sustainable approach through mobility, strength, and slower, more intentional movement. If you’re looking for yoga classes in Glasgow that support your body as it changes, this shift might resonate with you.

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Become a Certified Pilates Teacher in 2026: Q&A with Ordinary People Academy Founder Victoria
Become a Certified Pilates Teacher in 2026: Q&A with Ordinary People Academy Founder Victoria

Are you considering a career in teaching Pilates, or simply curious about what it takes to become a certified teacher? Recently, Michelle sat down with Victoria, founder of Ordinary People Academy, for a live Q&A to discuss the ins and outs of our 2026 Pilates Teacher Training.

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Meridian Turns One: Reflections & Gratitude
Meridian Turns One: Reflections & Gratitude

As the seasons begin to shift, I’ve found myself pausing to reflect on what an incredible year it has been at Meridian Yoga & Pilates.

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