Meridian Journal
Yoga, Pilates & Wellbeing in Glasgow
Explore our journal for yoga and Pilates tips, beginner guides, wellbeing insights, teacher training stories and inspiration from our studio in Glasgow East End and Dennistoun.
Whether you're new to yoga or Pilates, looking to deepen your practice, interested in teacher training or simply curious about living with greater awareness and balance, you'll find practical guidance and inspiration from the Meridian community.
Explore our latest articles and discover more about yoga, Pilates, Yin Yoga, teacher training, wellbeing and more from Meridian Yoga & Pilates in Glasgow.
Explore our topics:
Yoga | Pilates | Yin Yoga | Beginners | Teacher Training | Teacher Resources | Astrology | Shamanic Healing
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Pilates Is Booming – But Are You Missing Out?
Combine Pilates & yoga in Glasgow for strength, flexibility, balance, and calm. Discover holistic movement at Meridian Yoga and Pilates.
Become a Certified Pilates Teacher in 2026: Q&A with Ordinary People Academy Founder Victoria
Are you considering a career in teaching Pilates, or simply curious about what it takes to become a certified teacher? Recently, Michelle sat down with Victoria, founder of Ordinary People Academy, for a live Q&A to discuss the ins and outs of our 2026 Pilates Teacher Training.
The Wonderful Benefits of Combining a Yoga and Pilates Practice.
A strong core supports better posture, balance and stability, enhancing performance in yoga and life in general. Pilates can correct postural imbalances and strengthen the muscles responsible for good posture. This may complement spinal alignment in Yoga and general body alignment and most certainly assist with injury prevention.
Stay at Home Mum to Pilates Teacher - Rebecca’s Story
I developed a real passion and interest in Pilates after having my daughter and seeing the benefits first hand, I have always had a keen interest in fitness and health, but something really clicked with Pilates