Meridian Journal

Yoga, Pilates & Wellbeing in Glasgow

Explore our journal for yoga and Pilates tips, beginner guides, wellbeing insights, teacher training stories and inspiration from our studio in Glasgow East End and Dennistoun.

Whether you're new to yoga or Pilates, looking to deepen your practice, interested in teacher training or simply curious about living with greater awareness and balance, you'll find practical guidance and inspiration from the Meridian community.

Explore our latest articles and discover more about yoga, Pilates, Yin Yoga, teacher training, wellbeing and more from Meridian Yoga & Pilates in Glasgow.

Explore our topics:

Yoga | Pilates | Yin Yoga | Beginners | Teacher Training | Teacher Resources | Astrology | Shamanic Healing

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Yoga, Behind the Scenes Meridian Yoga Yoga, Behind the Scenes Meridian Yoga

How My Yoga Practice Has Evolved

My yoga practice has evolved through motherhood, recovery, and perimenopause. What once felt energising now feels depleting, leading me to explore a more sustainable approach through mobility, strength, and slower, more intentional movement. If you’re looking for yoga classes in Glasgow that support your body as it changes, this shift might resonate with you.

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Pilates, Teacher Training, Behind the Scenes, Teacher Resources Meridian Yoga Pilates, Teacher Training, Behind the Scenes, Teacher Resources Meridian Yoga

Become a Certified Pilates Teacher in 2026: Q&A with Ordinary People Academy Founder Victoria

Are you considering a career in teaching Pilates, or simply curious about what it takes to become a certified teacher? Recently, Michelle sat down with Victoria, founder of Ordinary People Academy, for a live Q&A to discuss the ins and outs of our 2026 Pilates Teacher Training.

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