Meridian - Your Home for Mindful Movement
Meridian Yoga & Pilates Glasgow
A welcoming space to pause, reconnect, and find balance. At Meridian Yoga & Pilates®, we hold space for you to come home to yourself –– just as you are.
Based in Glasgow’s East End, near Dennistoun and Bridgeton, we offer inclusive, mat-based Pilates and yoga classes From gentle, restorative practices to more dynamic yoga flows, our classes support both beginners and experienced practitioners.
Our holistic approach to wellbeing extends far beyond movement. In addition to our yoga and Pilates classes, we offer teacher trainings in both disciplines, as well as wellbeing workshops, reiki, and shamanic healing. We also host regular community circles and complimentary member events –– each thought out to encourage rest, nurture self-care, and foster meaningful connection.
Come as you are, we’ll meet you where you’re at
Our Values
Every “body” is unique. You are invited to take different options to suit your body, or how you’re feeling on the day.
Our classes are down to earth and accessible.
We aim to create a welcoming, non judgemental and comfortable space for all who attend.
We prioritise a mindful approach to yoga and pilates, nurturing the mind–body connection through self-awareness and grounded presence.
The true benefits of Yoga and Pilates lie in enhancing self-awareness and physical wellbeing. Far beyond aesthetics or appearance
Glasgow Yoga & Pilates Classes
-
Core Yoga 12.00pm -12.45pm (available in person & online)
Pilates 6.30pm - 7.30pm
Restorative Yoga 7.45pm - 8.45pm
Vin to Yin 8.00pm - 9.00pm
-
Vinyasa Flow 12.00pm - 12.45pm (available in person or online)
Pilates 6.00pm -7.00pm
Strength & Flow 6.30pm - 7.30pm (starts 28th April)
Beginners Yoga 7.15pm - 8.30pm
-
Pilates 7.30am - 8.15am
Pilates 6.30pm - 7.30pm
Vinyasa Flow 6.30pm-7.30pm
Candlelit Yin Yoga 7.45pm-8.45pm
-
Beginners Pilates 6.00pm-7.00pm
Vinyasa Flow 6.30pm - 7.30 pm
Pilates 7.15pm - 8.15 pm
-
Energise Vinyasa 12.00pm - 12.45pm (available in person or online)
Candlelit Pilates 6.00pm-7.00pm
-
Pilates & Pastry 9.00 am-10.15 am
Vinyasa Flow 10.30 am-11.30 aam
-
Vinyasa Flow 10.00am-11.00am
Pilates 11.30 am -12.30 pm
-
Memberships
Our friendly and welcoming studio offers three types of memberships, to suit you and your busy schedule. We are open 7 days a week, at various times of the day to give the flexibility you require.
-
Beginners Classes
New to yoga or Pilates but feeling a bit nervous about starting? Our Glasgow Yoga and Pilates studio offers a warm, inclusive space where beginners can feel at ease. Join us for Beginners Yoga on Tuesdays and Beginners Pilates on Thursdays.
-
Intro Offer
New to Meridian Yoga & Pilates Glasgow? Our intro offer is £42 for 5 classes. This provides the opportunity to try our weekly classes, meet the teachers and decide if we're the right fit for you. Courses and workshops, are exempt.
-
Gift Cards
Our East End Yoga and Pilates Studio has gift cards available, which cover all of our offerings, including shamanic services and reiki. Gift card values are customisable, meaning you can choose the amount that suits your loved one.