Meridian | Yoga & Pilates in Glasgow’s East End
A welcoming space to pause, reconnect, and find balance. At Meridian Yoga & Pilates®, we hold space for you to come home to yourself –– just as you are.
Based in Glasgow’s East End, near Dennistoun, Bridgeton and Dalmarnock, we offer inclusive, mat-based Pilates and yoga classes From gentle, restorative practices to more dynamic yoga flows and pilates sculpt, our classes support both beginners and experienced practitioners.
Our holistic approach to wellbeing extends far beyond movement. In addition to our yoga and Pilates classes, we offer Level 3 Mat Pilates Training, 200-Hour Yoga Teacher Training as well as wellbeing workshops, reiki, and shamanic healing. We also host regular community circles and complimentary member events –– each thought out to encourage rest, nurture self-care, and foster meaningful connection.
Your Home for Mindful Movement
Come as you are, we’ll meet you where you’re at
Our Values
Every “body” is unique. You are invited to take different options to suit your body, or how you’re feeling on the day.
Our classes are down to earth and accessible.
We aim to create a welcoming, non judgemental and comfortable space for all who attend.
We prioritise a mindful approach to yoga and pilates, nurturing the mind–body connection through self-awareness and grounded presence.
Meridian is committed to fostering a community of compassion and inclusion, where each individual can explore their own practice in their own way – at their own pace.
The true benefits of Yoga and Pilates lie in enhancing self-awareness and physical wellbeing. Far beyond aesthetics or appearance
Yoga & Pilates Classes Near Dennistoun
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Core Yoga 12:00pm -12:45pm (available in person & online)
Mat Pilates 6:30pm - 7:30pm
Restorative Yoga 7:45pm - 8:45pm
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Mat Pilates 6:00pm -7:00pm
Bed–time Yin 7:15pm - 8.15pm
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Mat Pilates 7:30am - 8:15am
Flow Yoga 6:30pm-7:30pm
Candlelit Yin 7:45pm-8:45pm
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Pilates Sculpt 7:15am-8:00am
Flow Yoga 6:30pm - 7:30 pm
Thursday Reset Pilates 7:15pm - 8:15pm
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Sculpt and Flow Yoga 7:15am-8:15am (starts 23rd October)
Calm and Connected Pilates 6:00pm-7:00pm
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Pilates & Pastry 9:00 am - 10:15 am
Pilates Sculpt 10:30 am - 11:15 am
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Flow Yoga 10:00am-11:00am
Pilates 11:30 am -12:30pm
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Memberships
Meridian Yoga and Pilates Studio offers four types of memberships, to suit you and your busy schedule. We are open 7 days a week, at various times of the day to give the flexibility you require.
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Beginners Courses
New to yoga or Pilates but feeling a bit nervous about starting? Meridian is a warm, inclusive space where beginners can feel at ease. Beginners Courses Commence early 2027. Can’t wait? You can pick up our On Demand Beginners Courses
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Intro Offer
New to Meridian? Try 2 weeks unlimited Yoga & Pilates classes for £39 Meet our teachers, explore the schedule and find what works for you. Only for those who are completely new to the studio.
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Gift Cards
Our East End Yoga and Pilates Studio has gift cards available, which cover all of our offerings, including shamanic services and reiki. Gift card values are customisable, meaning you can choose the amount that suits your loved one.

