Meridian - Your Home for Mindful Movement
Meridian Yoga & Pilates
A place for you to check in, balance and regulate mind, body and spirit. Our intention is to hold space for you to come home to yourself. Located in the heart of Glasgow’s East End, our studio offers a variety of nurturing and inclusive yoga and mat based pilates classes. At Meridian, we believe in a holistic approach to wellbeing, with offerings extended out to shamanic healing, reiki, shamanic journeying circles and sound baths.
Come as you are, we’ll meet you where you’re at
Our Values
Every “body” is unique. You are invited to take different options to suit your body, or how you’re feeling on the day.
Our classes are down to earth and accessible.
We aim to create a welcoming, non judgemental and comfortable space for all who attend.
We prioritise a mindful approach to yoga and pilates, nurturing the mind–body connection through self-awareness and grounded presence.
The true benefits of Yoga and Pilates lie in enhancing self-awareness and physical wellbeing. Far beyond aesthetics or appearance
Glasgow Yoga & Pilates Classes
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      Pilates 6.30pm - 7.30pm Restorative Yoga 7.45pm - 8.45pm Candlelit Vinyasa 8.00pm - 9.00pm 
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      Vinyasa Flow 12.00pm - 12.45pm (available in person or online) Pilates 6.00pm -7.00pm Slow Flow Vinyasa 6.30 pm-7.30 pm Beginners Yoga 7.15pm - 8.30pm 
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      Gentle Yoga 9.45am - 10.45am (available in person or online) Pilates 6.30pm - 7.30pm Vinyasa Flow 6.30pm-7.30pm Candlelit Yin Yoga 7.45pm-8.45pm 
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      Yin Yoga 9.45am - 10.45am Beginners Pilates 6.30pm-7.30pm Vinyasa Flow 6.30 pm -7.30 pm Pilates 7.45pm -8.45pm 
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      Restorative Yoga 9.45am - 10.45am (available in person or online) Candlelit Pilates 6.00pm-7.00pm 
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      Pilates & Pastry 9.00 am-10.15 am Vinyasa Flow 10.30 am-11.30 am 
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      Vinyasa Flow 10.00am-11.00am Pilates 11.30 am -12.30 pm Yin & Yoga Nidra - 6.00pm 7.15pm 
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       MembershipsOur Glasgow Yoga Studio offers three types of memberships, which are designed to suit you and your busy schedule. We are open 7 days a week, at various times of the day to give the flexibility you require. 
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       Beginners CoursesAre you new to yoga and pilates, but feel intimidated about going to a studio? Our aim is to create a space that feels inclusive and comfortable for yoga and pilates beginners in Glasgow. We host regular 5 week Beginners Courses 
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       Intro OfferNew to Meridian Yoga Glasgow? Our intro offer is £40 for 5 classes. This provides the opportunity to try our weekly classes, meet the teachers and decide if we're the right fit for you. Courses and workshops, are exempt. 
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       Gift CardsOur East End Yoga and Pilates Studio has gift cards available, which cover all of our offerings, including shamanic services and reiki. Gift card values are customisable, meaning you can choose the amount that suits your loved one. 


 
            
              
            
            
          
              