Meridian Journal
Yoga, Pilates & Wellbeing in Glasgow
Explore our journal for yoga and Pilates tips, beginner guides, wellbeing insights, teacher training stories and inspiration from our studio in Glasgow East End and Dennistoun.
Whether you're new to yoga or Pilates, looking to deepen your practice, interested in teacher training or simply curious about living with greater awareness and balance, you'll find practical guidance and inspiration from the Meridian community.
Explore our latest articles and discover more about yoga, Pilates, Yin Yoga, teacher training, wellbeing and more from Meridian Yoga & Pilates in Glasgow.
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Yoga | Pilates | Yin Yoga | Beginners | Teacher Training | Teacher Resources | Astrology | Shamanic Healing
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Modern Uses of Shamanism - A Path to Spiritual Growth
Shamanism may be ancient, but it continues to evolve and adapt to the needs of modern people who are seeking spiritual growth and personal transformation. In this final blog of the cluster, we look at how practicing shamanic principles and connecting to the natural world can enhance self awareness, spiritual growth and boost our physical and mental health.
Shamanic Healing - Restoring Balance & Harmony
Shamanic healing isn’t magic. It’s a powerful, transformational tool that helps us to release emotional trauma, blockages, self limiting beliefs and baggage that prevents us from being the best version of ourselves.
The Shamanic Journey - Connecting with Spirit
Shamanism is known for its distinctive practice of journeying. In this blog we take a deep dive into journeying, exploring what it is, and how accessing alternate realities can be beneficial for healing.
What Is Shamanism?
Energy healing is a part of my job I enjoy very much. I first received Shamanic Healing in 2014 and it helped to transform my personal life, particularly around my career. This was so profound that it inspired me to train at https://www.shamaniccentre.com/ three years later.