Language is everything when we teach yoga. Sometimes, less can be more. Whilst teaching Yin Yoga, it’s important that we’re comfortable with stretches of silence and think about the words that we use to help our students relax into their practice. Lets explore this topic in my latest blog.

Whether you teach yoga or you’re a seasoned practitioner, a Yin training can be a deeply enriching experience that gives you a lifelong resource to enhance your wellbeing and navigate the challenges of life. My latest blog explores reasons why it may be beneficial to undertake a yin yoga training course and the topics that are covered.

n a world filled with constant movement and noise, finding moments of tranquility and stillness can be a precious gift. If you're seeking a yoga practice that helps you slow down, release tension, and embrace serenity, then Yin Yoga might be the answer. In this blog post, we'll explore the soothing practice of Yin Yoga and its many benefits.